I’ve never wanted a mortgage, marriage or kids and I’ve never cared for climbing a corporate ladder. Often the thoughts of these things make me feel sick rather than fill me with joy like they do for so many others. There was a time when …
I recently shared a post on Instagram about how I’ve struggled with anxiety and it got more likes and comments than anything I’ve ever posted. After sharing this, close friends and even strangers told me they’ve been struggling too. Do you know what’s ironic? I …
Heading overseas? Feeling overwhelmed with all the things you need to do? Don’t know what the hell those things are? Well this is the blog for you. I’ve traveled every year since I was 18 and I recently went on an extended trip through Europe. …
We’ve all been there, right? Broken up with someone you were with for years, or perhaps only a few months and it sucked. Even if you weren’t in love with them the way you were in the beginning, it sucked. Even if it was toxic, …
Does it help or hinder us? Do mindfulness apps do anything? Is it raising awareness, or just giving us major FOMO? I explore these topics and speak with Psychologist and Founder of My Colourful Mind Movement, Brianna Thomas.
Being comfortable with things in life feels good. There’s no stress, you have a secure job, home life is alright. When it comes to your health you may eat pretty poorly or not exercise much, but it’s easier this way. You know this way. You …
So you’re an average guy or gal who doesn’t love exercise and has never been consistent. You exercise once or twice a week but you don’t really care or put in much effort, you just do it because you think you should and are attempting …
When the pandemic hit in 2020, I returned to Australia and left behind a life I was completely in love with in Ireland. Since then, my emotions, mood and energy have been up and down. Moments of joy and gratefulness quickly turn to moments of …