Ah making friends as an adult. It’s a strange thing, isn’t it? It’s almost like dating. You meet new people and you’re like oh hey do we have enough in common? Do we value the same things? Do you love brunch the way I do? …
Since coming out of lockdown, I’ve found myself second guessing things I say in social situations. I’m naturally extroverted and have never had social anxiety, so this comes as a strange and unwelcome feeling.
I love beauty products, worked at a beauty salon for years and only ever travel with carry on luggage. I have my beauty routine and packing down pat so I wanted to share some cheeky hacks and ideas, so you can feel fabulous on your …
I spent two months travelling America and it was one of favourite trips I have ever been on! Starting from Los Angeles I went to San Francisco, Vegas, New Orleans, Texas, Nashville, The Florida Keys, Miami, Washington, New York and Colorado. It was epic! I …
Does it help or hinder us? Do mindfulness apps do anything? Is it raising awareness, or just giving us major FOMO? I explore these topics and speak with Psychologist and Founder of My Colourful Mind Movement, Brianna Thomas.
I went on epic trip to South Africa, Zimbabwe, Namibia, Botswana and Zambia and not only was it full of fun adventure, it was one of those trips you learn from, that challenges you and makes you see life in a whole new light. I …
Being comfortable with things in life feels good. There’s no stress, you have a secure job, home life is alright. When it comes to your health you may eat pretty poorly or not exercise much, but it’s easier this way. You know this way. You …
So you’re an average guy or gal who doesn’t love exercise and has never been consistent. You exercise once or twice a week but you don’t really care or put in much effort, you just do it because you think you should and are attempting …
When the pandemic hit in 2020, I returned to Australia and left behind a life I was completely in love with in Ireland. Since then, my emotions, mood and energy have been up and down. Moments of joy and gratefulness quickly turn to moments of …