Tag: tips

Choosing to be child-free and why you don’t need to have everything figured out in your thirties

Choosing to be child-free and why you don’t need to have everything figured out in your thirties

I’ve never wanted a mortgage, marriage or kids and I’ve never cared for climbing a corporate ladder. Often the thoughts of these things make me feel sick rather than fill me with joy like they do for so many others.  There was a time when 

How to manage anxiety and nine tools to help you

How to manage anxiety and nine tools to help you

I recently shared a post on Instagram about how I’ve struggled with anxiety and it got more likes and comments than anything I’ve ever posted. After sharing this, close friends and even strangers told me they’ve been struggling too. Do you know what’s ironic? I 

10 awesome Tips to help you fall sleep

10 awesome Tips to help you fall sleep

I have always been a rubbish sleeper. When I’m tried, I’m moody, irritable, hungry, unmotivated and extra annoyed when Susan in the office is chewing loud. A slight noise or any kind of light wakes me up and if something is on my mind I’ll toss 

Your ultimate guide to prepare for overseas travel

Your ultimate guide to prepare for overseas travel

Heading overseas? Feeling overwhelmed with all the things you need to do? Don’t know what the hell those things are? Well this is the blog for you. I’ve traveled every year since I was 18 and I recently went on an extended trip through Europe. 

Get comfortable being uncomfortable

Get comfortable being uncomfortable

Being comfortable with things in life feels good. There’s no stress, you have a secure job, home life is alright. When it comes to your health you may eat pretty poorly or not exercise much, but it’s easier this way. You know this way. You 

12 things to remember to ease that damn pandemic anxiety

12 things to remember to ease that damn pandemic anxiety

When the pandemic hit in 2020, I returned to Australia and left behind a life I was completely in love with in Ireland. Since then, my emotions, mood and energy have been up and down. Moments of joy and gratefulness quickly turn to moments of